Hi, I'm Jo and I am the physiotherapist in Islington at the Angel Wellbeing Clinic.
I will be talking about sports injury treatment and prevention and how physiotherapy can help back pain and work related postural problems. I will help you feel better and stay fit!
VIDEO Pelvic Stabilisation
VIDEO Neutral Spine
Strapping and Taping for Patellar Tendinopathy
Advice from our Physiotherapist on How to Standing Better and Improve your Posture
Advice from our Physiotherapist to Sort out your Posture and How to Sit Better
The health risks from too much Smartphone use
Video Dynamic Scapular Control YTW
Rafa Nadal and his recurrent knee pain
VIDEO Easy Static Scapular Control
Low back pain and the woes of Andy Murray
A few common myths about low back pain