Hi, I'm Brian and I am your chiropractor in Islington. This is my blog about chiropractic, health and back pain.
In this blog I will give you as much information as I can about how to avoid back pain, how to rehabilitate the back which I will illustrate with the help of videos, and what you should be looking to do to improve your ergonomics at work.
7 Tips for Glastonbury Wellbeing
Rafa Nadal and his knee
5 things to do over bank holiday weekend
Chiropractic Awareness Week
Stay off the drugs:Too many can cause you a headache
NICE guidelines on headache
VIDEO Medium difficulty prone neck flexor exercise
The Difference Between a Chiropractor and an Osteopath
'VIDEO: Denver Collins from 'On Your Bike' talks about cycling and hand and foot pain.
VIDEO: Denver Collins from 'On Your Bike' talks about cycling, low back pain and neck pain.
VIDEO: Denver explains the service "On Your Bike' offers and how it can help you.
VIDEO: Denver Collins from 'On Your Bike' gives tips on making cycling more comfortable.
Children, school bags, bad backs and a trumpet!
Have you signed up to a McYoga class?
Massage Special Offer
10 ways to survive Christmas day!
Osteoporosis can be the cause of the sudden onset of mid back pain in the 40's, 50's and 60's
Piriformis syndrome can mimic a slipped disc or trapped nerve and cause sciatica and leg pain.
Slipped disc and trapped nerve in the neck can cause neck, shoulder and arm and hand pain.
London to Paris bike ride and how to prevent back ache when cycling.
Do you know there are different types of slipped discs?
Spinal stenosis and back pain
Video of self-help advice from the chiropractor about back pain.
Video about what to expect on your first visit to the chiropractor.
Runners knee is inflammation and irritation of the lower part of the iliotibial band as it rubs against the outside of the knee.
Spondylitis is often used to describe the changes to the back that can lead to back pain.
Iliotibial band syndrome or runners knee is common so is treating Vastus medialis the magic cure? Find out more by reading the complete article!